Saturday, May 20, 2017

SPICED MAPLE PUMPKIN WITH COCONUT YOGURT AND LIME

SPICED MAPLE PUMPKIN WITH COCONUT YOGURT AND LIME


A nutritional side dish that is not only healthy but the whole family will enjoy.





INGREDIENTS

  • 1/4 cup (60ml) olive oil
  • 1/2 tsp ground cinnamon (we used Woolworths Select)
  • 1.5kg Jap pumpkin, cut into wedges
  • Coconut yoghurt, lime wedges and coriander leaves, to serve
Maple and cinnamon dressing
  • 1 tbs tamarind puree
  • 2 tbs maple syrup
  • 1 tbs light soy sauce
  • 1 tsp ground cinnamon (we used Woolworths Select)
  • Juice of 1/2 lime
  • 1/4 cup (60ml) olive oil
  • METHOD

    • 1
      Preheat oven to 220°C. Grease and line a large baking tray with baking paper.
    • 2
      Whisk oil and cinnamon in a small bowl. Season, then rub all over the pumpkin to coat. Place pumpkin wedges upright on tray so skin is in contact with tray.
    • 3
      Roast for 40 minutes or until tender and edges are slightly charred.
    • 4
      Meanwhile, for the dressing, combine tamarind, maple syrup, soy, cinnamon and lime juice in a small bowl. Gradually whisk in the oil until well combined.
    • 5
      Place the pumpkin on a large platter, drizzle over dressing and serve with yoghurt, lime and coriander.

No comments:

Post a Comment

These are great to make whenever you have a party

Chicken Spring Rolls These are great to make whenever you have a party, or just want to snack on something homemade ...