SPICY CHICKEN WINGS

Spicy chicken wings are the perfect finger food for your next

picnic, BBQ or outdoor dinner party.

INGREDIENTS

• 2 teaspoons allspice
• 1/4 teaspoon ground cloves
• 1 teaspoon cayenne pepper
• 1 tablespoon sweet paprika
• 4 garlic cloves
• 1/4 cup (60ml) olive oil
• 1kg chicken wings, tips removed
• 2 tablespoons finely chopped flat-leaf parsley

• METHOD

  • 1
    Combine the spices, garlic and oil in a mortar and pestle with some salt and pepper and grind into a paste. Place chicken in a bowl with the marinade and toss well to combine. Cover and chill for at least 4 hours or overnight.
  • 2
    Preheat the oven to 180°C and line 2 baking trays with baking paper.
  • 3
    Spread the wings on the trays and bake for 25 minutes until golden and cooked through. Sprinkle with parsley and serve warm or cold.

  • NUTRITION PER SERVE

    -

    Energy

    1244 kj

    Fat

    (total)

    26 g

    Fat

    (saturated)

    6 g

    Carbohydrate

    (total)

    1 g

    Dietary

    (fibre)

    1 g

    Protein

    15 g

    Cholesterol

    81 mg

    Sodium

    54.54 mg