Friday, June 9, 2017

PALEO CHERRY RIPE

PALEO CHERRY RIPE



Only good things go into this guilt-free cherry ripe, one of our favourite chocolate bars





INGREDIENTS

  • 21/2 cups (375g) dried cherries
  • 100ml lemon juice
  • 1/3 cup (115g) honey, plus 1 tbs extra
  • 2/3 cup (165ml) coconut oil
  • 1 cup (70g) shredded coconut
  • 1 cup (100g) almond meal
  • 3/4 cup (75g) cacao powder, plus extra to dust
  • 1 cup (50g) coconut flakes, toasted
  • 1/2 cup (70g) slivered almonds, toasted
  • 1 tsp vanilla bean paste
  • 30 fresh cherries, halved, pitted
  • METHOD

    • 1
      Place dried cherries, lemon juice, 1/3 cup (115g) honey and 1/3 cup (80ml) coconut oil in a saucepan over low heat, stirring, for 5 minutes or until softened and melted.
    • 2
      Transfer to a food processor with shredded coconut, almond meal and 1/4 cup (25g) cacao, then whiz until combined.
    • 3
      Transfer to a large bowl and stir through coconut flakes and slivered almonds.
    • 4
      Grease and line a 21cm square baking pan with baking paper and press mixture into the pan. Cover with plastic wrap and freeze for 2 hours.
    • 5
      Heat the vanilla, extra 1 tbs honey, remaining 1/3 cup (80ml) coconut oil and 1/2 cup (50g) cacao in a small saucepan over low heat, stirring until a smooth icing.
    • 6
      Slice into 15 bars using a hot knife. Dip bars in the icing and garnish with fresh cherry halves.
    • 7
      Set aside for 15 minutes, then dust with extra cacao to serve.

No comments:

Post a Comment

These are great to make whenever you have a party

Chicken Spring Rolls These are great to make whenever you have a party, or just want to snack on something homemade ...