Tuesday, November 1, 2016

This is simply delicious indian vegetable Dish

This is simply delicious

Ingredients

  • 1 tbs oil
  • 2 tsp ground turmeric
  • 1 tsp ground cumin
  • 1 tsp mustard seeds
  • 1 tsp fenugreek seeds
  • 4 tsp ground coriander
  • 1/3 tsp chilli flakes *to taste
  • 1 tsp ginger minced
  • 1/2 tsp black pepper
  • 280 mls milk
  • 2 tbs white vinegar
  • 400 g canned chopped tomato
  • 1 tbs tomato puree
  • 2 tsp brown sugar
  • 1 tsp vegetable stock powder
  • 1 mixed vegetables diced
  • Method

    • STEP 1Place spices in a small bowl.
    • STEP 2Place the oil in a large saucepan and heat.
    • STEP 3Add spices and gently cook. Once the spices start sizzling add the vinegar.
    • STEP 4Add the tomatoes and stir.
    • STEP 5Add the milk, sugar, stock and vegetables.
    • STEP 6Cook until vegetables are tender.
    • STEP 7Serve on rice.

    Notes

    Vegetables may be pre-cooked to reduce the cooking time. The curry gets better each day and lasts up to 3 days. Vegetables such as root vegetables, beans, peas and cauliflower work best, in season. I also add almonds or paneer, or tofu to this dish.

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