Chicken Fillets in Cream
Hearty, but not heavy.
Ingredients
- 2 chicken breast fillet
- 1 brown onion peeled thinly sliced
- 1 clove garlic diced
- 2 97% fat-free rindless bacon rashers chopped
- 1 tsp baby capers
- 1 tsp dijon mustard
- 2 pinches fresh curly parsley chopped
- 2 tbs thickened cream
- 1 tbs olive oil
- 500 g pasta *to serve
Method
- STEP 1Heat a large pan and add a dash of olive oil.
- STEP 2Add the onion, garlic, bacon, capers and mustard. Toss until onion starts to turn translucent and bacon is beginning to brown.
- STEP 3Push all ingredients to the cool side of the pan and add the chicken fillets.
- STEP 4Brown chicken on both sides until cooked through.
- STEP 5Remove chicken, cover and keep warm.
- STEP 6Add cream to pan and combine with remaining ingredients.
- STEP 7In large serving bowls, place pasta, top with chicken fillets, sauce and parsley.
- STEP 8Serve immediately.
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