This is a delicious nutty flavoured salad

Brown Rice Salad

HOW MADE IT ?

DETAIL

• 
  
• 3 cup brown rice cooked
• 6 shallots sliced
• 1 red capsicum diced
• 1/2 cup currants
• 2 tbs sunflower seeds
• 2 tbs pepitas
• 1/4 cup sunflower oil
• 4 tbs soy sauce
• 2 tbs lemon juice fresh
• 1 clove garlic crushed

• Method

  • STEP 1In a large salad bowl, place the rice, sliced shallots, diced capsicum, currants, and seeds.
  • STEP 2In a screw-top jar, place the sunflower oil, soy sauce, lemon juice and garlic.
  • STEP 3Shake well to mix and pour over the salad, stirring to coat all ingredients.

  Notes

  Pepitas are salted, roasted pumpkin kernels. Use sunflower or olive oil.